This study investigates how weight decay affects the update behavior of individual neurons in deep neural networks through a combination of applied analysis and experimentation. Weight decay can cause the expected magnitude and angular updates of a neuron's weight vector to converge to a steady state we call rotational equilibrium. These states can be highly homogeneous, effectively balancing the average rotation---a proxy for the effective learning rate---across different layers and neurons. Our work analyzes these dynamics across optimizers like Adam, Lion, and SGD with momentum, offering a new simple perspective on training that elucidates the efficacy of widely used but poorly understood methods in deep learning. We demonstrate how balanced rotation plays a key role in the effectiveness of normalization like Weight Standardization, as well as that of AdamW over Adam with L2-regularization. Finally we show that explicitly controlling the rotation provides the benefits of weight decay while significantly reducing the need for learning rate warmup.